Do you ever wish you would just get home and dinner would be ready for you? This easy, fast and mess-free slow cooker quinoa chilli will do the trick. With a little prep in the night or morning you can come home to a delicious meal and a good smelling house (seriously though). The best…
Creamy Cashew Caesar Dressing
Dreamy, creamy, dairy free deliciousness… That’s how I would describe this dressing. Lets all just agree that cashews are magical– the real MVP’s of vegan sauces and spreads! Why I love cashews: Excellent source of heart-healthy monounsaturated fatty acids (hello good fats!) Good source of copper, phosphorus, magnesium and zinc They fill you up and make you feel…
Homemade Vegan Hot Chocolate
Cheers to the coldest and snowiest winter Vancouver has had in many years! I don’t know about you, but I get cold easily. During the winter months, you can always find me bundled up in a million layers sitting as close to the fireplace as possible. Sometimes I feel like the only way to warm…
Italian Quinoa Salad
I always find myself returning home after a long day craving a healthy and balanced meal. The problem is that I’m usually so tired that I don’t have the effort to prepare one! This Italian Quinoa Salad has easily been my go-to lately. I usually pre-cook quinoa and store it in the fridge so the…
Oatmeal Pancakes with Blueberry sauce (Gluten-free, Vegan)
A couple of months ago I began my search to make the perfect healthy, gluten-free and vegan pancake recipe. Let me tell you, it was not easy. The first attempt was messy and inedible. Trying to flip pancakes that don’t cook properly is no fun! Then BOOM, this oatmeal pancake recipe was born and I…
Apple Pie Overnight Oats
Do you ever find yourself in such a rush on your way to work or school that you only have time to grab an apple on the way out? If you answered yes, then I’m here to save you! Not having enough time is the leading contributor to skipping breakfast. I’m just another person to…
What’s Oil Pulling?
I first heard about oil pulling a little over a year ago. I thought to myself, whiter teeth, fresher breath, and health benefits? Sign me up! So I tried it. I don’t know if it’s just me, but I definitely wasn’t accustomed to swishing coconut oil around in my mouth for 20 minutes. And just…
Sugar Free Cinnamon Granola
Refined sugar free and gluten free granola that’s actually good? SAY WHAAAAT!? This granola is perfect when on top of your favourite coconut yogurt or smoothie bowl. Trust me! In this case, the reason we can get away with a granola that’s sugar-free is because of the dates. Dates are a perfect source of natural sugars…